How does Reiki foster awareness and healing

Reiki, a Japanese technique for stress reduction and relaxation, also promotes healing by channeling energy through the practitioner's hands. As you receive Reiki, there is a natural tendency to feel into your body the subtle effects. However, the effects extend beyond the session. One can acquire new insights into emotional blocks which have translated into the body, releasing old stuck patterns of thinking, feeling and doing that no longer serve you.